{"id":995,"date":"2025-10-07T12:46:48","date_gmt":"2025-10-07T10:46:48","guid":{"rendered":"https:\/\/alicebreemcouty-coachdevie.com\/?page_id=995"},"modified":"2026-08-25T23:02:19","modified_gmt":"2026-08-25T21:02:19","slug":"corps-et-mouvement-coaching-theatre","status":"publish","type":"page","link":"https:\/\/alicebreemcouty-coachdevie.com\/index.php\/corps-et-mouvement-coaching-theatre\/","title":{"rendered":"Ateliers Confiance en Soi"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-text-color has-white-color has-alpha-channel-opacity has-white-background-color has-background is-style-dots\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-x-large-font-size wp-elements-1\" style=\"color:#8fa99b\"><strong><em>Ateliers Confiance en Soi \u00e0 Bordeaux<\/em><\/strong> Th\u00e9\u00e2tre &amp; Coaching <\/h1>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-alpha-channel-opacity has-white-background-color has-background is-style-dots\"\/>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"642\" src=\"https:\/\/alicebreemcouty-coachdevie.com\/wp-content\/uploads\/2026\/02\/Design-sans-titre-3-1024x642.jpg\" alt=\"Femmes en sc\u00e8ne\" class=\"wp-image-1105\" style=\"width:370px;height:auto\" srcset=\"https:\/\/alicebreemcouty-coachdevie.com\/wp-content\/uploads\/2026\/02\/Design-sans-titre-3-1024x642.jpg 1024w, https:\/\/alicebreemcouty-coachdevie.com\/wp-content\/uploads\/2026\/02\/Design-sans-titre-3-300x188.jpg 300w, https:\/\/alicebreemcouty-coachdevie.com\/wp-content\/uploads\/2026\/02\/Design-sans-titre-3-768x481.jpg 768w, https:\/\/alicebreemcouty-coachdevie.com\/wp-content\/uploads\/2026\/02\/Design-sans-titre-3-1536x962.jpg 1536w, https:\/\/alicebreemcouty-coachdevie.com\/wp-content\/uploads\/2026\/02\/Design-sans-titre-3.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-alpha-channel-opacity has-white-background-color has-background is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-2\" style=\"color:#c48a6a\"><em>Coaching par le th\u00e9\u00e2tre pour les femmes en qu\u00eate de joie, d&rsquo;\u00e9lan et de pr\u00e9sence<\/em><\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Parce que la confiance en soi se construit par l&rsquo;exp\u00e9rience, je vous propose des ateliers collectifs en petit groupe o\u00f9 chacun peut avancer \u00e0 son rythme, dans un cadre bienveillant et sans jugement. Gr\u00e2ce \u00e0 des exercices issus du coaching, du th\u00e9\u00e2tre et de l&rsquo;improvisation, vous apprenez progressivement \u00e0 prendre votre place, vous exprimer avec plus d&rsquo;aisance et d\u00e9velopper une confiance durable. Les groupes sont volontairement limit\u00e9s afin de garantir un accompagnement de qualit\u00e9 et de permettre \u00e0 chacun de b\u00e9n\u00e9ficier d&rsquo;une v\u00e9ritable attention.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-alpha-channel-opacity has-white-background-color has-background is-style-dots\"\/>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-text-color has-link-color has-text-align-center wp-element-button\" href=\"mailto:alice.breemcouty@outlook.com\" style=\"color:#8fa99b\">R\u00e9serve vite ta place sur Ambar\u00e8s et Lagrave<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-alpha-channel-opacity has-white-background-color has-background is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color has-large-font-size wp-elements-3\" style=\"color:#c48a6a;text-decoration:underline\">Atelier Expression &amp; Confiance en Soi<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">Osez prendre votre place gr\u00e2ce aux outils du th\u00e9\u00e2tre<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-4 wp-block-paragraph\" style=\"color:#3f3a36\">Tu n&rsquo;as pas besoin de \u00ab\u00a0r\u00e9parer\u00a0\u00bb, tu as besoin de te remettre en mouvement.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-5 wp-block-paragraph\" style=\"color:#3f3a36\">Le coaching par le th\u00e9\u00e2tre est une approche originale du coaching m\u00ealant le corps et mouvement pour se reconnecter \u00e0 soi.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-6 wp-block-paragraph\" style=\"color:#3f3a36\">Cet atelier est un espace de coaching collectif, o\u00f9 l&rsquo;on travaille le \u00ab\u00a0je\u00a0\u00bb par le \u00ab\u00a0jeu\u00a0\u00bb, la voix, le corps et la pr\u00e9sence, pour sortir du mental et retrouver une posture juste, vivante et affirm\u00e9e. Il s&rsquo;adresse aux personnes souhaitant d\u00e9velopper leur confiance en elles, oser prendre la parole, gagner en aisance \u00e0 l&rsquo;oral, apprendre \u00e0 s&rsquo;exprimer avec authenticit\u00e9.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-color has-link-color has-medium-font-size wp-elements-7\" style=\"color:#3f3a36\">Un jeudi sur deux d\u00e8s septembre 2026<\/li>\n\n\n\n<li class=\"has-text-color has-link-color has-medium-font-size wp-elements-8\" style=\"color:#3f3a36\">De 19h30 \u00e0 20h30<\/li>\n\n\n\n<li class=\"has-text-color has-link-color has-medium-font-size wp-elements-9\" style=\"color:#3f3a36\">A la Maison des Praticiens \u00e0 Ambar\u00e8s et Lagrave<\/li>\n\n\n\n<li class=\"has-text-color has-link-color has-medium-font-size wp-elements-10\" style=\"color:#3f3a36\">Tarifs : 25 euros\/ s\u00e9ance ou carte de 5 s\u00e9ances 100 euros<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-alpha-channel-opacity has-white-background-color has-background is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color has-large-font-size wp-elements-11\" style=\"color:#c48a6a;text-decoration:underline\">Atelier Les Vendredis Parenth\u00e8se<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">Une pause pour souffler, se recentrer et repartir plus sereinement<\/h3>\n\n\n\n<p class=\"has-text-align-left has-text-color has-link-color has-medium-font-size wp-elements-12 wp-block-paragraph\" style=\"color:#6f6a66\">Dans un quotidien souvent charg\u00e9, il est essentiel de s&rsquo;accorder un moment pour ralentir. Chaque Vendredi Parenth\u00e8se est une invitation \u00e0 prendre soin de vous gr\u00e2ce \u00e0 une approche de coaching m\u00ealant :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-color has-link-color has-medium-font-size wp-elements-13\" style=\"color:#3f3a36\">M\u00e9ditation guid\u00e9e,<\/li>\n\n\n\n<li class=\"has-text-color has-link-color has-medium-font-size wp-elements-14\" style=\"color:#3f3a36\">Exercices d&rsquo;ancrage,<\/li>\n\n\n\n<li class=\"has-text-color has-link-color has-medium-font-size wp-elements-15\" style=\"color:#3f3a36\">Respiration &amp; relaxation;<\/li>\n\n\n\n<li class=\"has-text-color has-link-color has-medium-font-size wp-elements-16\" style=\"color:#3f3a36\">R\u00e9flexion et exercices autour d&rsquo;un th\u00e8me diff\u00e9rent chaque semaine<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-17 wp-block-paragraph\" style=\"color:#3f3a36\">Un temps pour retrouver de l&rsquo;\u00e9nergie, apaiser le mental et repartir plus sereinement avec des outils pour am\u00e9liorer son quotidien.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-18 wp-block-paragraph\" style=\"color:#3f3a36\">\u2192 Tarifs : 25 euros \/s\u00e9ance &#8211; carte de 5 s\u00e9ances pour 100 euros<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color has-medium-font-size wp-elements-19 wp-block-paragraph\" style=\"color:#3f3a36\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-alpha-channel-opacity has-white-background-color has-background is-style-dots\"\/>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size has-medium-font-size is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"mailto:alice.breemcouty@outlook.com\">Renseignement ou Inscription<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-alpha-channel-opacity has-white-background-color has-background is-style-dots\"\/>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-alpha-channel-opacity has-white-background-color has-background is-style-dots\"\/>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-20 wp-block-paragraph\" style=\"color:#8fa99b\"><em>T\u00e9moignages<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-alpha-channel-opacity has-white-background-color has-background is-style-dots\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-21 wp-block-paragraph\" style=\"color:#6f6a66\"><strong>C\u00e9line<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-22 wp-block-paragraph\" style=\"color:#6f6a66\">\u00ab\u00a0<em>Cette soir\u00e9e fut une belle d\u00e9couverte. Une bouff\u00e9e d&rsquo;oxyg\u00e8ne. Le format en petit groupe est vraiment intime et permet de se sentir \u00e0 l&rsquo;aise tr\u00e8s rapidement.\u00a0\u00bb<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/alicebreemcouty-coachdevie.com\/wp-content\/uploads\/2025\/09\/team-386673_640.jpg\" alt=\"corps et mouvement\" class=\"wp-image-962\" srcset=\"https:\/\/alicebreemcouty-coachdevie.com\/wp-content\/uploads\/2025\/09\/team-386673_640.jpg 640w, https:\/\/alicebreemcouty-coachdevie.com\/wp-content\/uploads\/2025\/09\/team-386673_640-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color has-link-color has-medium-font-size wp-elements-23 wp-block-paragraph\" style=\"color:#6f6a66\"><strong>Marie<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-24 wp-block-paragraph\" style=\"color:#6f6a66\">\u00ab\u00a0<em>Accueil chaleureux. Une soir\u00e9e \u00e0 la fois douce et engageante. J&rsquo;avais peur en arrivant que mes \u00e9motions d\u00e9bordent, mais je me suis sentie tout de suite \u00e0 l&rsquo;aise et accompagn\u00e9e. Je reviendrais assur\u00e9ment.\u00a0\u00bb<\/em><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color has-medium-font-size wp-elements-25 wp-block-paragraph\" style=\"color:#6f6a66\"><em><a href=\"mailto:alice.breemcouty@outlook.com\">Si tu recherches un accompagnement plus individuel, contacte moi !<\/a><\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-alpha-channel-opacity has-white-background-color has-background is-style-dots\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\ud83c\udf38 Rappelle toi, tu n&rsquo;as pas \u00e0 continuer \u00e0 t&rsquo;\u00e9puiser pour m\u00e9riter ta place. Tu peux r\u00e9ussir autrement avec : clart\u00e9, \u00e9nergie et sens.<\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-contrast-color has-text-color is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-1180c366 wp-block-group-is-layout-flex\" style=\"min-height:40vh;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--50)\"><div style=\"margin-bottom:6px\" class=\"is-default-size aligncenter wp-block-site-logo\"><a href=\"https:\/\/alicebreemcouty-coachdevie.com\/\" class=\"custom-logo-link\" rel=\"home\"><img loading=\"lazy\" decoding=\"async\" width=\"1133\" height=\"724\" src=\"https:\/\/alicebreemcouty-coachdevie.com\/wp-content\/uploads\/2026\/02\/cropped-Design-sans-titre-2-1.jpg\" class=\"custom-logo\" alt=\"coach professionnel bordeaux\" srcset=\"https:\/\/alicebreemcouty-coachdevie.com\/wp-content\/uploads\/2026\/02\/cropped-Design-sans-titre-2-1.jpg 1133w, https:\/\/alicebreemcouty-coachdevie.com\/wp-content\/uploads\/2026\/02\/cropped-Design-sans-titre-2-1-300x192.jpg 300w, https:\/\/alicebreemcouty-coachdevie.com\/wp-content\/uploads\/2026\/02\/cropped-Design-sans-titre-2-1-1024x654.jpg 1024w, https:\/\/alicebreemcouty-coachdevie.com\/wp-content\/uploads\/2026\/02\/cropped-Design-sans-titre-2-1-768x491.jpg 768w\" sizes=\"auto, (max-width: 1133px) 100vw, 1133px\" \/><\/a><\/div>\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">Proudly powered by <a href=\"https:\/\/wordpress.org\">WordPress<\/a><\/p>\n\n\n\n<ul class=\"wp-block-social-links has-normal-icon-size is-style-logos-only is-nowrap is-layout-flex wp-container-core-social-links-is-layout-b03c7ba5 wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"#\" 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c0,0.322,0.036,0.635,0.106,0.935C8.67,8.867,5.647,7.234,3.623,4.751C3.27,5.357,3.067,6.062,3.067,6.814 c0,1.424,0.724,2.679,1.825,3.415c-0.673-0.021-1.305-0.206-1.859-0.513c0,0.017,0,0.034,0,0.052c0,1.988,1.414,3.647,3.292,4.023 c-0.344,0.094-0.707,0.144-1.081,0.144c-0.264,0-0.521-0.026-0.772-0.074c0.522,1.63,2.038,2.816,3.833,2.85 c-1.404,1.1-3.174,1.756-5.096,1.756c-0.331,0-0.658-0.019-0.979-0.057c1.816,1.164,3.973,1.843,6.29,1.843 c7.547,0,11.675-6.252,11.675-11.675c0-0.178-0.004-0.355-0.012-0.531C20.985,7.47,21.68,6.747,22.23,5.924z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Twitter<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-wordpress wp-block-social-link\"><a href=\"#\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12.158,12.786L9.46,20.625c0.806,0.237,1.657,0.366,2.54,0.366c1.047,0,2.051-0.181,2.986-0.51 c-0.024-0.038-0.046-0.079-0.065-0.124L12.158,12.786z M3.009,12c0,3.559,2.068,6.634,5.067,8.092L3.788,8.341 C3.289,9.459,3.009,10.696,3.009,12z M18.069,11.546c0-1.112-0.399-1.881-0.741-2.48c-0.456-0.741-0.883-1.368-0.883-2.109 c0-0.826,0.627-1.596,1.51-1.596c0.04,0,0.078,0.005,0.116,0.007C16.472,3.904,14.34,3.009,12,3.009 c-3.141,0-5.904,1.612-7.512,4.052c0.211,0.007,0.41,0.011,0.579,0.011c0.94,0,2.396-0.114,2.396-0.114 C7.947,6.93,8.004,7.642,7.52,7.699c0,0-0.487,0.057-1.029,0.085l3.274,9.739l1.968-5.901l-1.401-3.838 C9.848,7.756,9.389,7.699,9.389,7.699C8.904,7.67,8.961,6.93,9.446,6.958c0,0,1.484,0.114,2.368,0.114 c0.94,0,2.397-0.114,2.397-0.114c0.485-0.028,0.542,0.684,0.057,0.741c0,0-0.488,0.057-1.029,0.085l3.249,9.665l0.897-2.996 C17.841,13.284,18.069,12.316,18.069,11.546z M19.889,7.686c0.039,0.286,0.06,0.593,0.06,0.924c0,0.912-0.171,1.938-0.684,3.22 l-2.746,7.94c2.673-1.558,4.47-4.454,4.47-7.771C20.991,10.436,20.591,8.967,19.889,7.686z M12,22C6.486,22,2,17.514,2,12 C2,6.486,6.486,2,12,2c5.514,0,10,4.486,10,10C22,17.514,17.514,22,12,22z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">WordPress<\/span><\/a><\/li><\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ateliers Confiance en Soi \u00e0 Bordeaux Th\u00e9\u00e2tre &amp; Coaching Coaching par le th\u00e9\u00e2tre pour les femmes en qu\u00eate de joie, d&rsquo;\u00e9lan et de pr\u00e9sence Parce que la confiance en soi se construit par l&rsquo;exp\u00e9rience, je vous propose des ateliers collectifs en petit groupe o\u00f9 chacun peut avancer \u00e0 son rythme, dans un cadre bienveillant et [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-995","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Corps et mouvement<\/title>\n<meta name=\"description\" content=\"Femmes en sc\u00e8ne, une approche de coaching par le th\u00e9\u00e2tre originale m\u00ealant le corps et mouvement \u00e0 destination des femmes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alicebreemcouty-coachdevie.com\/index.php\/corps-et-mouvement-coaching-theatre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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